
NCR Spoke Sisters
Where beginner cyclists are welcomed, and experienced cyclists are challenged.

NCR Spoke Sisters
National Capital Region Spoke Sisters (NCR Spoke Sisters) is a road cycling club where female-identifying cyclists can share their love for cycling in a safe, friendly, and encouraging environment. We provide a positive atmosphere where members can become stronger and more confident cyclists. NCR Spoke Sisters offers cycling opportunities for beginners through to advanced levels. We are a no-drop club on all rides, who's membership spans ages 18 to 80+. We are a registered not-for-profit and volunteer-run organization.
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We have programs, clinic events, and challenges to help members develop and refine their cycling skills and knowledge, while promoting physical activity and the achievement of personal cycling goals. Beyond cycling abilities, we promote the development of bike maintenance skills to help ensure that your bike is safe and that you can perform common repairs that may be needed while riding.
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While we like to challenge ourselves, we also like to have fun! NCR Spoke Sisters' social and cycling activities are fabulous ways for our membership to develop rich friendships and engage with the cycling community in our region and beyond.
Vision
To make cycling accessible to all women and female-identifying individuals in the National Capital Region.


Mission
NCR Spoke Sisters promotes and encourages cycling as a healthy lifestyle for its members, who represent a broad range of ages, skills, experiences, and interests. NCR Spoke Sisters endeavours to support and grow women in the sport of cycling.