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Programs & Clinics
NCR Spoke Sisters offers a variety of programs and clinics throughout the year to provide beginner through to experienced riders the opportunity to enhance their cycling knowledge, skills, and overall fitness.
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Do you want to participate in organized group rides that take you to new places?​
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Are you a new rider learning to use clip-less pedals for the first time?
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Do you need to learn how to change a flat tire and perform simple maintenance on your bike?
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Are you an experienced cyclist looking to take your riding to a new level?
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Are you seeking a training program to maintain your cycling fitness during the off-season?
If you answered yes to any of these questions, NCR Spoke Sisters is for you!
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