Weekly Skill Development
May - August
This is the place to be if you want to improve your cycling skills and increase your group riding confidence!
Skills night will take place on Wednesday evenings at 6:30 pm during May and June. These weekly "members only" 90-minute sessions focus on cycling skill development, including climbing, group riding, cornering, speed, and bike handling skills. Please arrive 10-15 minutes early so that you are ready to ride. We will do a group ride in July and August during this time slot to help you hone your skills.
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Coaching is provided by advanced-level riders, many of whom have racing experience and/or coaching qualifications.
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Our sessions take place at Tunney's Pasture or Asticou, depending on the focus skill for the week. At the beginning of the season, a full schedule of drills will be posted on the NCR Spoke Sisters "Members Only" Facebook page.